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Severe gastric troble
Frequent and uncomfortable burping and burning feeling in stomach. Condition exists for last many weeks and sustained heavyness feeling travels upto left side of chest. Gelusil and eno gives relief only for a while and burps and burning returns soon after. Discomfort felt mostly at night time. Dinner is taken at least 2-3 hours before going to bed ,doing regular  yoga and diet does not include dairy product or non veg on advise of ayurvedic dr. But still no improvement.
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Care AI Shimmer
Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.