The reason for your problem must be diagnosed...Digestive problems can also cause such symptoms..Eat light food like porridge and drink warm water...if your complaints persists better consult a Ayurveda physician...
You seem to have lot of acidity which is causing headache.
Take avipattikar choorna 1 tspn three times a day half hr after meals with Luke warm water and himcocid regularly 1 tspn 3 times a day.
Avoid acidic food & late night staying awake.
Take medicines regularly for 2 months.
If you are experiencing these symptoms for the first time I don't see any reason to worry. Take some antacids to ameliorate the symptoms now.
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