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Serious private issue
I m 22 now. Previously i was perfectly ok. I used to masturbate 3 to 4 times in a week. Now for 2 months i noticed that no erection happens to me and i tried masturbating bt nothing has happened. Only i have faced several nightfalls which is embarrasing to me cause i m staying with my mom. Pls help me.
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Dr. Vijaykumar Aware Patil
Ayurveda
8 yrs exp
Ahmednagar
Yes...
Don't worry
Every problem should be corrected on this platform permanently
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Drink plenty of water
Drink coconut water twice a day
Avoid day time sleep
Take sound sleep at night for a 8-9 hours
Take less oily and less spicy food
Avoid fast food and hotel food
Follow all for a month then review back If you any query ask me on private questions section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.