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Seasonal viral infection

Hi Doctor, I should i avoid getting viral infection, specially during season change which causes cough,throat infection, cold, running nose, weakness etc.. I usually get this. Very annoying and takes long time to cure. Plz suggest medicine or precaution. Or home remedy. Thank you. ☺
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Doctor Answers (3) on Seasonal viral infection

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Thanks for expecting Healthier fitness solutions with Ayurved, u might know Chyavan prash but must had after detox to get what u expect. To know more about it plz consult AYURVEDIC Dr
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Venkat Raghav Bangalore | General Physician
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Hello, viral infection is contagious and most common viral infection is H influenza infection .During winter running nose ,cold , throat infection are symtoms of common cold . Take steam inhalation , avoid cold food items ,cover up yourself ,have warm food items ,avoid ice creams . Drink lots of fluids. Get some rest . Adjust your room's temperature and humidity.This is common children as person grow his immunity develops and person become resistant to all these.
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Dr. Swathi S Aithal Bangalore | General Physician
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Helloo.. It's better you have more of vitamin c rich food like citrus fruits...you also need to have loads of water...you need to be careful with dust allergy and pollution.. Need to be covered while going out...try these remedies
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