I can understand your concern.
You can take steam inhalations thrice a day.
Tab. Telekast-l twice a day after food for 3 days.
Tab. Zerodol-p twice a day after food for 3 days.
Consult a general physician in person for further evaluation and management.
Dr. Anil kumar jain.
Avoid common irritants such as cigarette smoke and sudden temperature changes.
Drink plenty of water.
Use a humidifier.
Try nasal saline sprays or rinses.
If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related and an over-the-counter antihistamine may help...take OTC antipyretics along with above... If symptoms persists more than 3 days even after OTC medication consult physician they will help you.
Hello....... You can take antihistamines to treat allergies. ..You can use decongestants over a short period to relieve a stuffy nose and sinus pressure.
Avoid cold food items ,cold weather, drink warm water, head bath with warm water gives temporary relief... Do yoga and pranayama...
It's due to season change , better to have a antihistamine medicine for 5 day avoid going outside
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