I can understand your concern.
You can take steam inhalations thrice a day.
Tab. Telekast-l twice a day after food for 3 days.
Tab. Zerodol-p twice a day after food for 3 days.
Consult a general physician in person for further evaluation and management.
Dr. Anil kumar jain.
Avoid common irritants such as cigarette smoke and sudden temperature changes.
Drink plenty of water.
Use a humidifier.
Try nasal saline sprays or rinses.
If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related and an over-the-counter antihistamine may help...take OTC antipyretics along with above... If symptoms persists more than 3 days even after OTC medication consult physician they will help you.
Hello....... You can take antihistamines to treat allergies. ..You can use decongestants over a short period to relieve a stuffy nose and sinus pressure.
Avoid cold food items ,cold weather, drink warm water, head bath with warm water gives temporary relief... Do yoga and pranayama...
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