Change in temperature make me sick we th running nose, even if the temperature of 25 degree and more i sneeze like hell. In night when i go off to bed in fan even it start running nose. Its going frequently now with me. Please tell me what to do?
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Hi Do steam inhalation twice a day with salt water gargling..Rest yourself,Hydrate yourself...take over the counter Antihistamines,Nasal decongestants.. Other conventional supportive care for the common cold includes disinfecting the environment using phenol-alcohol–based compounds,Washing hands,Positioning the mattress at a 45° angle...Providing comfortable surrounding temperature and adequate humidity (soothes irritated nasopharyngeal mucosae and helps eliminate nasal secretions by preventing dryness)...Using nasal saline drops with bulb-syringe nostril aspiration, in infants with congestion and obstruction...consult nearest clinic if symptoms persists long
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