Respiratory problems. Is starting again?

Your asthma is caused by allergens in your environment, identify on which allergen causes the flaring of your symptoms like dust, pollen, etc. You will require to continue to have the medicine until your symptoms come under control. The following lifestyle changes will help in control: - Use your air conditioner as it reduces the amount of airborne pollen from trees, grasses and weeds that finds its way indoors. If you don't have air conditioning, try to keep your windows closed during pollen season. - Decontaminate your decor. Minimize dust that may worsen nighttime symptoms by replacing certain items in your bedroom. For example, encase pillows, mattresses and box springs in dustproof covers. Remove carpeting and install hardwood or linoleum flooring. Use washable curtains and blinds. - Maintain optimal humidity. If you live in a damp climate, use a dehumidifier. - Prevent mold spores. Clean damp areas in the bath, kitchen and around the house to keep mold spores from developing. Get rid of moldy leaves or damp firewood in the yard. - Clean regularly. Clean your home at least once a week. If you're likely to stir up dust, wear a mask or have someone else do the cleaning. - Stay healthy by getting regular exercise. Having asthma doesn't mean you have to be less active. - Maintain a healthy weight as per your BMI as being overweight can worsen asthma symptoms, and it puts you at higher risk of other health problems. - Control heartburn and gastroesophageal reflux disease (GERD). It's possible that the acid reflux that causes heartburn may damage lung airways and worsen asthma symptoms. If you have frequent or constant heartburn, you may need treatment for GERD before your asthma symptoms improve. If problems are persistent or worsen visit the ER at the earliest