I recovered from covid 6 months before. My quality of life worsened after that. I frequently have breathing problem and feel so tired always. Is there any treatment or medicine available to improve my post covid complications ?
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You overall immunity will be lowered post any viral infection and covid affects your lungs
Good nutrition and rest is important
Have to do aerobics and core muscle strengthening with breathing exercises -pranayama
And plenty of hydration is very important
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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