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Remove fat from thighs
I have already reduced 45 kg but now only concern area is thighs which looks. Awkward. My height is 5.8 n weight almost 80 n I m doing yoga frm last 10 yrs
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U should start taking tablet leangard and leangard drink.this will help u in reducing ur weight without any change in ur diet
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In ayurveda Udhvartan procedure can help u.. Some herbs powder used in it.. At home u can use masoor dal powder as below. Take masoor dal powder 5 spoon. then add coconut oil 15ml Then massage with it at thigh in upward direction daily. Otherwise visit near by ayurveda physician If u r from surat then u can contact me for advise.
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Exercises to remove thigh fat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.