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Regular masturbation

Sir. Iam unmarried and in one week i used to do 2 ; 3 times masturbation . i want to know that doing masturbation will affect my health and sexual life in future and how should i stop doing masturbation. Plze help. Doing masturbation affects me internally if yes then please guide me what to do and not to do.. Thanks.
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Doctor Answers (1) on Regular masturbation

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Dr. Chethan R S Bangalore | General Physician
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Masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life.

Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities.

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