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Regarding Uric acid
My uric acid is 7.2 , I m having regular workout (moderate ) taking 2 times oats & 4 bananas per days and normal food, once in 15 days or week chicken.
Previously used whey protein..
Should I quit Oats, Dal and Bnana ?
Should I add egg in my food inorder to complete protein intake..?
Answers (1)
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Uric acid is quite high, avoid legumes, meat, seafood etc.
Can consult me for medical management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.