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Regarding increase in height
Hello, I am 22 year old and my height is 169 cm as of now, I just want to add few more cm, just want to be sure whether it is possible now or not by exercise or by any other means. If it increases anywhere to 173 or 174 cm, It would be really Good, maybe I am expecting a little more as I have no idea regarding this. Please guide me with the aforesaid problem.
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after 22 it's almost impossible to gain height with medications. Surgery is another option.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.