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Quitting smoking
After I quit smoking 🚬
the problem I m going through is burps(dakaar)
some times stomach pain and after morning breakfast loose motion (other times normal)... burps are too frequent in a day
Answers (1)
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Congratulations on quitting smoking.
Advising slight change in your lifestyle
Please follow these steps
1.frequent small meals instead of lunch & dinner
2. Stop all green chillies, red chillies & masala from your diet.
3. Dinner by 7 pm
4. Distance between dinner & bed time will be 3 hours minimum
This should take care of all your problems Without medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.