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Query regarding hear health
Does staying up till late at night and sleeping in the morning increase our chances of cardiac arrest? I prefer studying in the quiet of the night till 3am -4am and sleep around 5am . I sleep for 6 hours daily. Am I causing any harm to my heart or increasing my chances of a future heart attack?
Answers (1)
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Dr. Abhishek Gaikwad
Cardiologist
9 yrs exp
Jabalpur
No such direct correlation but better not to disturb ur biological clock..also 8hrs sleep is advisable
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.