Hi, I am a 31 year old married woman for 4 years. I and my husband are planning to have a baby now, for which we have started trying last month however I got my periods on 23rd of this month. My monthly cycle is usually of 35 days but since January it has been exact 30 days. I want to know the do's and dont's for conceiving and my most fertile days. I have no major health problems and lead a healthy life style. I usually take stairs to work, so should I avoid that to conceive? And, should avoiding caffeine would help?
Answers (1)
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Hi, there is only one do's for pregnancy. Have intercourse, as frequently as possible.
As regarding don't 's, they will come once you are pregnant. Till then, lead a normal life.
Fertile period is around ovulation, which occurs in the middle of the cycle.
I advise you to consult with your Gynaecologist, she will explain in detail and also may suggest some pre pregnancy check up
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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