I'm a vegetarian 20 year old male. I want to build my body and therefore am consuming dal/legumes/pulses in every meal. I also consume pea protein (protein powder made of peas). I was concerned that will this result in excess uric acid. I work out every day. Thanks for the help.
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Just drink adequate amount of water 2.5-3 l per day and low salt consumption. If uric acid rises then protein consumption needs to be decreased. Otherwise no issues
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Drink adequate amount of water 2.5-3 l per day
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Dont worry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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