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Queries related to masterbate
Dear sir the only thing i want to know is will stop of masterbating help us to regain our mental power and increase concerntration towards studies
Answers (1)
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Masturbating guided by desire is not detrimental but if you mix it with watching porn and masturbate compulsively then it can cause many problems. Mental power and concentration can be affected if you are anxious as well.
Next Steps
Please see a counselling psychologist for detailed assessment. see a physician for any other health complaints leading to mental tiredness.
Health Tips
Reduce or remove other distractions. Masturbating 3 times a week if guided by desire is OK. Deep breathing exercises help in concentration over a period of time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.