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Push up effects
I have listened people telling that push up deceases height...thus I want to know that push up decreases height or not???
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No
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No nothing like that
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Hi, No . Push up don't affect on your height. It helps to strengthen your back and chest muscles. You can learn how to do it from a trained professional.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.