bones-icon
Proper diet for fat loss
I am doing regular gym since 7 months and have reduced weight by 7 kg. Fat loss of 7 kg as per inbody machine. Due to fat loss and muscle gain my weight is stable for couple of months. Now I am starting with a fat burner pill but I am also looking for proper diet plan. I have got various plan but still confused.
49 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

hey, don't take pills unless are prescribed by physician , take diet containing more of protein, fiber , chapatis, fruits and vegetables, avoid oily , junk food items , continue your exercise consult dietician for diet chart
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO