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Prone to cold

Hello doctor I fall sick very often and keep getting cold/cough once every few weeks. Also allergic to sdust , smoe etc. What precautions / remedies are suggested for this ?
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Doctor Answers (3) on Prone to cold

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Dr. Vikas Gupta Jammu | Ayurveda
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Take tablet curcumin c3 1 tablet daily
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Hi falling sick offen is a indication of poor immunity, decreased metabolism, with proper healthy food, life style, and proper medication can reduce the problem, from my side stop using cold,freezed food, drink tulsie and dodha pratri leave extract juice and drink daily
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Halotherapy or salt room therapy is a very good drugless treatment for any kinds of allergies. Especially respiratory allergies respond very well. Along with that start haridra khandam an ayurvedic med for allergies.
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