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Problem with parents
I'm a school teacher lived outside my house. But at present I have to stay in my home. The main problem is that I am facing a toxic relationship with my parents very unfortunately. I'm the only child of my parents. Since my adolescent, I didn't have any bonding with them. They never-ever were frank to me or they made me easy to be frank with them. They never want to understand me. Rather my father always discourages and demotivates me in every case and treat me as I'm immature and I don't know anything. They don't rely on me and I also don't trust them. In our house, nobody can tell anything against them, if so they'll misbehave and quarrel very badly. At present they are thinking about my marriage. But I don't have trust on them. My father's only concern is what people will tell and think. In my life I'm mostly frustrated about them. I'm helpless.Only for them I have to find job outside my state. They are not ready to listen to anything and anybody. At this situation what should I do?
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I'm sorry to hear that you're experiencing a toxic relationship with your parents. It can be challenging and emotionally draining to deal with such circumstances. I can offer some general suggestions that may help you navigate this situation: 1. Seek support: Reach out to trusted friends, family members, or even a counselor who can provide a listening ear and emotional support. Sometimes having someone to talk to and share your feelings with can be incredibly helpful. 2. Set boundaries: Establishing boundaries can be crucial in maintaining your mental and emotional well-being. Clearly communicate your boundaries to your parents and let them know what is acceptable and what is not. This can help create a healthier dynamic. 3. Find a support network: If you feel isolated or alone, try to build a support network outside of your immediate family. Surround yourself with positive and understanding people who can provide you with encouragement and guidance. 4. Self-care: Take care of yourself by engaging in activities that bring you joy and help you relax. Focus on your hobbies, exercise regularly, practice mindfulness or meditation, and prioritize your well-being. Taking care of yourself will help you better cope with the challenges you face. 5. Seek professional help: Consider seeking guidance from a therapist or counselor who specializes in family dynamics and relationships. A professional can provide you with personalized advice and strategies to navigate your specific situation. 6. Explore alternative living arrangements: If the toxic environment at home becomes unbearable, you may want to explore alternative living arrangements, such as moving out or finding a place where you can live independently. However, this decision should be carefully considered based on your individual circumstances.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.