Problem in urination.
It takes too much time in excretion (latrine), around 20 min. Or sometimes more. My legs goes numb. Plz help me with this.
Doctor Answers (1) on Problem in urination.
Hi, if your taking long time for defecation it could be constipation , have non spicy ,bland ,soft diet , Include whole grain foods, fruits and vegetables in your diet. Avoid dairy products ,take high fiber containing diet . It is important for you to keep yourself well hydrated. Mild osmotic laxatives ,stimulant laxatives are helpful.
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