I m facing problem after or at the time of reading book. Feeling stress in forehead and between both eye. Also feeling stress in eye. There is no problem of no. Please suggest me solution.
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Don't sit for longer than 20 minutes at a time (get up and move at intervals).Same for staring into a computer screen.Have good light for reading or writing.Drink water while studying,blink eyes frequently
Get exercise at least a little each day.Get your eyes checked (big contributor to headaches while studying is undiagnosed eye problems).
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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