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Prevention of GERD or Acid Reflux
Dear Specialists,
You are well experienced and have specialised in this field.I just want to know the prevention of GERD or ACID REFLUX,which I was already suffered two times.
I request you all,kindly suggest me for better precautions.You each suggestion would be taken as golden instructions.Thank you
Answers (8)
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1. Avoid spicy and oily food
2. Have dinner atleast 3 hours before sleep. Fill only half the stomach.
3. Avoid smoking/ alcohol
4. Sleep with your head elevated
5. Stress can also contribute
6. Drink plenty of water.
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Need to consult for the same
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Avoid non veg food
Tea and fried food
Avoid going to bed right after having meals
And try to do dinner by 8 pm
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Dr. Hiral Shah
ENT/ Otorhinolaryngologist
4 yrs exp
Vadodara
Kindly take online consultation
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Dr. Varunkumar J
Ear-Nose-Throat (ENT) Specialist
8 yrs exp
Puducherry
Good afternoon
Kindly follow these instructions for betterment
Avoid spicy oily feeds
Avoid tea coffee on empty stomach
Avoid eating at untimes
Eat half stomach each meal
Avoid lying down immediately post meals (atleast for 2 hours)
Abstinence from addictions if any
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Dr. Chirag Yashlaha
ENT/ Otorhinolaryngologist
9 yrs exp
Indore
Please start tab happi L one in morning my frd
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Dr. Gladson Guddappa Uchil
Allergist/Immunologist
28 yrs exp
Bangalore
For a proper GERD counselling session, you will need to come down to my clinic and consult me.
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Dr. Shradha Chandra
ENT/ Otorhinolaryngologist
9 yrs exp
Bareilly
Don't keep your stomach empty for more than 4 hours till you are awake one biscuit will also work
Avoid dairy products
Avoid Tea don't have went to stomach tea de decrease the frequency as well as amount of tea if you cannot resist it
Completely avoid oily and spicy food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.