Acid reflux could be due to constipation and increase milk product intake like tea coffee
It is also seen in people who are overweight
So fasting you have to do is reduce your weight if you are overweight
Eat small meals everyday 4 to 5 meals.
Stop spicy food and fatty food
Drink less milk products
Start with the acid suppressing medications
you can consult me online if you need any help thanks
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permanent treatment lies in diet and lifestyle changes
gastric reflux happens due to low acidity in stomach. food does not get digested and start putrefying. second reason is due to non relaxed gastric sphincter muscles
treatment
1. betaine hcl
2. magnesium supplemets
3. dont eat multiple meals.( only two meals a day 11am and 7 pm)
4. stop diary and wheat
5. probiotics
Next Steps
let me know if further help required
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Hello dear good evening. Be cool and relax first. I can understand your concern and suitution you are undergoing while talking to somebody and getting scared because of bad oral smell.
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I think you need a online consultation so that I can explain you how to come out of this. it requires some time to come out of this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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