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Premature ejaculation for 4 yrs.
Having Premature ejaculation for past 4 years.
Met a doctor & he gave me duralast & garlic capsules for 1 months. No effect. High sensitivity problem. Many times ejaculate in inners during foreplay.
Answers (3)
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Best option is to start kegel exercises daily.Also u will need medicine to help u in erectile dysfunction.
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Its technique to be mastered. So Engagement with Cardio workout exercise and adequate calming sleep along with Nutrition n Medicine support u'll win.
Health Tips
Ayurved offers amazing outcomes u can choose, till then seeds of Tulasi sabja Talimkhana Jayfal Kamal kakadi and shallow fried dates shingada in cowmilk ( in d morning ) especially after sexual activity.
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.