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Pregnancy's question
Hi, we are planning for kids, today I got periods.. What should I do from first day thank you, kiruthika
Answers (3)
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Dear , nothing to do.
Have healthy diet ,do yoga
Consult gynaecologist for preconception coucellung
Or u can consult any ayurvedic physician too
Next Steps
consult gynaecologist or any ayurvedic physician
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
Have a healthy diet and lifestyle, don't take any contraceptives. If in time it doesn't happen you can check the fertility status of yourself and your partner. These steps may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly (minimum 30 mins everyday)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet (maintain a healthy weight as per your BMI)
- Have vegetable juices
- Avoid smoking and alcohol if you have the habit
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Dr. Kiran Kumar S
General Physician
19 yrs exp
Bangalore
Hi .u need not worry. If ur planning to conceive . U can conceive . Dont take contraceptives. As of now i would ask u to consult doctor once. U dont hav any medical problem na. Dont worry
Next Steps
pls consult doctor
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dont worry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.