Pregnancy related

During first trimester of pregnancy , is it better to drink cow milk or Buffalo milk? And from which month pregnancy horlicks usage should be started ?
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Harisha N L
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Cow milk is better... i will give you general diet advice...first trimester have dishes that are rich in folate , which is good for your baby's developing nervous system. It also has foods that contain vitamin B6, which can help to ease nausea... You need iron to keep you well and to increase your blood volume....Consult nearest dietitian for further help they will do the needful.
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