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Pre mature ejuculation

Sir, I am suffer premature ejaculation my sex tym is 1 min.
So plz suggest me how  i extend sex tym at least 5 min.
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Doctor Answers (1) on Pre mature ejuculation

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Harisha N L Bangalore | General Physician
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Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation
consult psychiatrists they will help you if symptoms persists long
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