My doctor said , no exercise such as shirsaasan, running, swimming for a month after Lasik. Did he also mean that after a month I can do all of these exercise? I wish to start sheersaasan and jogging now.. Can I start? It's a month now since my surgery. What other exercise can I do to keep my eyes healthy apart from sheersaasan (as claimed by yoga experts). Thank you sir/mam.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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