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Poping and slightiy pinching AC joint
I am been working out in gym On and off for 5 years,i am finding a poping sound on both side of collar bone in right shoulder. i tired doing research on finding people of same problem and found its a weight lifter shoulder issue. i have taken 10 physio classes for strengting scapula & stabilization, and continued but no luck on solution
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Continue physiotherapy and do strengthening exercises...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.