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Please suggest prokinetic for guts
Want Artichoke+ginger combination herbal prokinetic for guts to speed up to relief constipation.. thnks
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Pomogrenate, Amala, warm Butter milk, kanji are some traditional Prokinetics cum probiotics for gut, have it and fast for 12hrs
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Triphala is best,1tsp with warm water at night.
It has many other uses,along with relieving constipation.
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you can take curd as a probiotic..but at afternoon.. take fibers rich food for constipation relief...
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Simple buttermilk made with fresh curd and add pinch of sunthi churna to it....it will give you much needed probiotics to
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.