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My heart is pounding rapidly since morning and that is making me restless & disturbing me. How to reduce my blood pressure immediately at home.
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Its called palpitations. It might be due to anxiety, fever, fear or emotional disturbance considering your age in which hypertension is unlikely. Lie down, relax, clear your mind.
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remove any stress factor you facing right now. if doesn't get better get an ecg done
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