Pimple problem

I have too much pimple..and pimple's are in red..when i try to remove it's convert into a black give me suggestion to remove pimple..and medicines
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Doctor Answers (1) on Pimple problem

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Eat balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits
Drink plenty of water
Drink coconut water twice a day
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
Don't stop nature urges
Take less oily and less spicy food
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Follow all for a month then review back
If you any query ask me on private questions section
For medicines details ask me on private questions section
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