I have constipation since childhood however for last 1.5 years it has aggravated. it has lead to rectal bleeding or piles. i consulted doctor six months ago. but in last one month i can see blood everytime i pass the stool. its bright red. followed by rectum pain nd discomfort in sitting. sometimes itching. but i am not being able to find a olution to hard stool. please help me
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Increase your fiber intake. Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day.....
Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day.
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