Some month ago I used to have lot of doomed fear which appeared after a heavy ecercise in jym like heart aatack or paralyis,I was always afraid that I will die or something is going to happen.I am having medicines but still now iam not confident about myself I used to have burning and cold sensation on my body bit its now ok.
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the symptoms u describe..intense fear of something bad happening like a heart attack or paralysis..sensation of burning and cold extremities..is a symptom of panic..
mediactions and counseling go hand in hand for the treatment n complete recovery
Next Steps
along with medications get therapy i.e.cbt sessions as well..u will learn how to help urself..n develop the confidence that u lack
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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