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Physical Weakness
6 months back I used to run a lot..like 10-12 kms daily and that was my routine for last 4 years.
Lately, I've been really busy into my startup and hardly do any physical exercise (I don't even get out of my flat). I recently noticed I got tired and winded just after taking stairs for 2 floors.
I'm not overweight, I'm 23, M, ~56 kgs, 170cm
Answers (1)
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Hello, you have stopped your workout and hence, your metabolism has gone down. You can start with musta and let me know your follow up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.