urologist-icon

Physical Growth

My age is 18.5 ..but. Physical growth is limited.(genetic too) What can be the problems.and how to come over.
views-icons 43 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Physical Growth

doctor profile image
Answered
according to ayurveda we hve to find out ur reason.accorďing to reason ll treatment then u ll get results sure.so consult nearest ayur dr.for more details visit www.facebook.com/shashwatayurvedam
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hello there.....,.,.,. Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Eat only when hungry.. Measure your progress wisely.. Be persistent Women: Avoid fruit.. Men: Avoid beer.. Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...  
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO