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Physical Growth
My age is 18.5 ..but. Physical growth is limited.(genetic too) What can be the problems.and how to come over.
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according to ayurveda we hve to find out ur reason.accorďing to reason ll treatment then u ll get results sure.so consult nearest ayur dr.for more details visit www.facebook.com/shashwatayurvedam
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Hello there.....,.,.,. Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Eat only when hungry.. Measure your progress wisely.. Be persistent Women: Avoid fruit.. Men: Avoid beer.. Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...  
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.