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Periods problem
I have a menstrual problem. Its doesnot occur in regular basis. I happens in every alternate month and i want to reduce my fat from belly. What should i do?
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. For ladies aerobic exercises and yoga works better ,irregular periods could be due to Eating disorders, like anorexia and bulimia,Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear,Stress or emotional problems,Hormonal problems, for example, when the thyroid malfunctions,overexercising etc... Consult gynaecologist once
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.