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Parosmia or Phantosmia
Please recommend an essential oil brand for smell training.
I am not able to find any on internet so where do I find it and how to use it.
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Hi.
Any strong smell like a perfume, camphor, coffee, eucalyptus etc can be used for smell training. It is certainly not essential to use any particular brand of essential oils.
Smell training involves repeated sniffing of the same few fragrances to retrain the brain to identify smells.
It can easily be done with substances available at home.
Warm regards, Dr Aanchal A Mittal, Therapeia centre, Bangalore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.