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Parasympthetic nerv. Syst

What are some commonly used ayurvrdic remidies to strengthen parasympthatic nervous system and control the excessive stress hormones in blood stream
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Dr. Divyasri
Ayurveda 7 yrs exp Bangalore

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U can use jatamansi, ashwagandha . U can Also try with pranayama which is more helpful.
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Dr. Muktha M H
Ayurveda 22 yrs exp Davanagere
U can go for dhara and nasya karma
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