For the last 2-3 days, I am feeling pain while sleeping left side and a feeling that my heart is beating loudly. I have been doing weight training and cardio excercises for last 3 months 5-6 times a week with one scoop of whey protein concentrate. Can excercise or protein lead to heart problems, shall I discontinue ? I am 26 yo, weight 62kg, height 5'8", vegetarian, non-smoker, non-drinker. I had mild covid in March 2021.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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