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Pain under my feet
I just stepped on a small piece of pointy rock while practicing for my dance sessions. Its hurting real bad under my feet. There's no external wound shown nor there's any form of bleeding outside. But that area under my feet is slightly starting to swell and its hurting.
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Answers (1)

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Ligament injury caused swelling and pain, because the weight transmission is through the foot to ground.use crib bandage and take rest.
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