Pain In The Side Of Knee When I Fold Leg - When I Sit Cross

Pain in the side of knee when I fold leg

Asked for Male, 38 Years

When I sit cross legged for 2-3 mins also, I feel pain on the side of left knee, not on knee or knee cap. It takes 5-10 steps to get back to normal walking position. No pain during normal walking or running only when I fold my leg for sometime I feel this pain on left knee exterior side. My uric acid level is 6.5. Please suggest if any medication or exercise needed.

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