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Pain in Shin
I'm 5'11 and used to be 60kgs in 2011 and a Professional Cricketer. I stopped playing after I had a surgery to my duodenum the same year, post which I have gained a lot of weight and now I weigh 89kgs. I have rekindled my interest in Cricket but when I run my shins hurt to the extent that I can't run any further and no matter what I do, it just doesn't get better. Any suggestions around this? I understand I need to loose weight, but how can I loose weight when I can't even run 1km.
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Hi. U have shin pain n not able to run for 1 km...its nt good. May u have sciatic pain because of overweight ,sitting or driving activities
do whole spine MRI. screening..
Than 1. cure your shin pain
2. Follow diet n exercise in non weight bearing position.
3. Follow.the advise of Your physical therapist n orthopedics.. Than
You can return to your game within 3 months.
Thanx.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.