I am mother of a 2 year old baby from normal delivery, I am facing problem of back ache since 6 months. Pain occurs on lower side of back. What should I do please advice me.
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hello...
this pain is faced by most of the mothers after delivery and due to the posture of breastfeeding...
always sit against support while feeding...keep a pillow as a rest for your back...you can keep hot bag as it may temporarily relieve your pain.. you need to do back strengthening exercises which wil slowly reduce your pain..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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