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Pain in Eye
I have been feeling pain in both of my eyes since a couple of days. I usually sit infront of computer for 7-8 hours a day. Previously I had issues of dryness in the eye. I don't use any glasses.
Answers (1)
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Hi...eye pain could be related to screen time.
Try to reduce as much as possible .
Maintain postures, distance
Blink in between
Follow 20/20 rule ..take breaks
Use lubricating drops
Avoid too much glare
Maintain lifestyle sleep, stress, eating habits.
Read about computer vision syndrome and follow guidelines .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.