Hello
I would suggest - high fibre intake (like cucumber, carrot, radish, fruits etc.) along with good water intake. You can try - ointment like ANOBLISS and stool softner like Lactifibre powder. If no improvement you need consultation with a surgeon or Gastroenterologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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