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Over weight
I have tried dieting and going to the gym. Even tried yoga, aerobics and walking. But nothing seems to work. Everybody in my family are over weight and its not like I eat a lot of junk. I'm 5'3 and weigh 80kgs I was wondering if I could take weight loss pills and if so which ones and the dosage. Any side effects?
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
you need to consult a endocrinologist and get your hormonal levels checked out for thyroid and USG for pcos changes.
if everything comes normal, then I would really not recommend any pills for weight loss as they are the most ineffective.
you can have a garcinia cambogia extract capsule once or twice a day.
consult a good dietician for a diet chart, catch hold of a good gym coach and start working out.
it will definitely work closely but surely.
most important thing is you need to be persistent and not lose hope.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.