Over weight 10 kg

I am working and have sitting job. No time for exercise as i have to leave my home early in the morning and back to home late night. also my diet is very less. I use to drink hot water with lemon and honey but no result found. Please suggest what do i do to loose my weight?
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello there we.understand your feelings your condition but you need to understand that loosing weight is no to easy as we talk about it. We need to be determined about it. You need to start on diet and also the regular workout to see the results. If you do not.have time for it workout and diet then think you need to change your priorities. And then there is other option and that would be lipolysis. Just consult a slimming center of your locality. Thank you
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